Welcome to my practice! I am looking forward to our sessions together. My approach is active and supportive, using strengths and working as a team with clients. I use solution-focused therapy, emphasizing specific goals and expecting positive change.

Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have many benefits. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. There are no guarantees of what you will experience.

Many of the questions you may have about therapy in general and my practice in particular are answered on this website.  If you have any questions that are not answered please do not hesitate to contact us.


Michael S. McGarry, Ph.D